Do you know that feeling when you want to eat ‘healthier,’ but you’re afraid that it means giving up the “pleasure foodS”… I totally understand that 🙈 To be honest with you, I’m all about finding a balance, so I can enjoy both the ‘most indulgent’ foods 😇 and also healthy, nourishes food 🥳
But at the same time, I often find that one doesn’t have to come at the expense of the other… Nowadays, you can find many healthy foods in a ‘decadent’ and especially indulgent style.”
One of my favorite foods since childhood has been pancakes. Honestly? Since I was 12, I’ve been making late-night pancakes, frying them up, and pampering them with everything possible…
Over time, I’ve had the chance to try all sorts of different recipes I’ve found or just created myself 🙂 But, when the kids came along, suddenly I felt the urge to also try healthier recipes for this tasty and indulgent dish… Until I found the exact recipe that feels both delicious, indulgent, and healthy.
Today, I’m totally playing around with recipes—from the ones loaded with butter and chocolate 😉 to this healthy and pleasurable one.
Preparation time: 15 minutes
Enough for Approximately 15-20 small pancakes
INGREDIENTS
↲ 1 cup oat flour (I grind the oats into fine flour)
↲ 1/2 cup almond flour (I also grind the almonds into flour)
↲ 1 teaspoon baking soda
↲ 1 packet baking powder
↲ 1/2 banana (barely noticeable in taste, mainly helps with texture)
↲ 1 cup almond rice milk (I personally love the texture it gives the pancakes. Of course, you can substitute with any other milk)
↲ 2 eggs
↲ 3 tablespoons organic coconut sugar (or any other natural sweetener)
INSTRUCTIONS
“I love drizzling maple syrup on top and adding berries and such…
You can sweeten with honey, eat with yogurt, add banana… or whatever suits your fancy!”🤗
Know any more good healthy pancake recipes? Share them in the comments!
Used/Made this recipe? uploaded it to Insta 🙂using the Tag #hadasim
For more healthy meal recipes for kids, Click here
Hi, my name is Hadassa Shitrit.
I am a mental coach for women and business owners who want to develop, achieve success, and create their dream lives.
I am a blogger and content creator focused on personal development, consciousness, business and entrepreneurship, and lifestyle.
I own the brand HADASIM, and I host the podcast ‘It Speaks to Me.’
In recent years, I have been leading dozens of women and business owners to their personal and business success and fulfillment, combining consciousness with practical and technical tools.
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